Greek, Chinese, and Dessert!

Yesterday, before work, I had prepared my chicken greek salad for lunch! Work was so slow, so I also finished reading April Oxygen magazine and finally starting doing my math hw! I picked up the may edition of Clean Eating and Oxygen magazine so I will have something to do Friday at work!

Greek salad with grilled chicken:
3 cups fresh spinach
1/2 tomato, chopped
1/4 cucumber, chopped
1/4 red onion, chopped
1/2 red bell pepper, chopped

1/4 cup cubed grilled chicken
1-2 tbsp nonfat feta
2 tbsp Trader Joes Nonfat Balsamic Viniagrette

Once I got home from work, I was so hungry! I had left overs from the Sweet & Sour Chicken recipe so I decided to make it into a "fried" quinoa with green beans and broccoli. I was hoping that by mixing the left overs with the quinoa and veggies it would mellow the spice. It worked! It was still spicy, but not nearly as bad.

I mixed the left over chicken & bell pepper and sautéed it with 1/4 cup cooked quinoa and a lot steamed broccoli and green beans! I used Trader Joes Olive Oil Spray which has no calories! So it was a healthy "fried" quinoa.

After dinner, I was craving an apple crisp so I decided to experiment! I was determined to make a "healthy" apple crisp, so I used no butter nor oil, and added ground flaxseed, wheat germ and fresh blueberries!

Before:

After:

Final Product:

Recipe will be up soon! Putting the final touches together :)